Explore my Pilates Offerings
Group Sessions
Group Pilates sessions are designed for friends, families, and retreat opportunities, focusing on helping anyone interested achieve their health and wellness goals through Pilates. My mission is to provide a supportive and encouraging environment where you can feel confident and empowered in your practice, while having fun and discovering your inner connection. Additionally, I offer private Pilates training for those seeking a more personalized approach to their wellness experiences.
Pop-up Experiences
My approach to Pilates is rooted in the principles of alignment, breath, and control. I believe that by focusing on these fundamental principles during both group Pilates sessions and private Pilates training, my clients can achieve a deeper mind-body connection and more effective results. To me, Pilates is a language, and once we learn to speak that language, we unlock an awareness of ourselves that we did not have before, enhancing our overall wellness experiences.
Resort & Corporate Opportunities
I pride myself on creating a welcoming and inclusive safe space through the name StillPoint Journey. I believe that Pilates is for everyone, regardless of age, fitness level, or ability. My clients come from all walks of life, and they often join my group Pilates sessions for a short experience; however, for many, working with me through private Pilates training becomes something much more profound. It evolves into an integral part of their lifestyle and wellness experiences.
Traveling Pilates Instructor
Whether you are traveling solo, with friends and family, or as part of a small group for work, you can now bring me along as your private Pilates instructor and personal coach. I offer tailored group Pilates sessions and curated wellness experiences that ground your mornings or restore you at the end of your day, providing professional instruction that travels with you. My mission is to create a supportive, one-on-one environment wherever you are, helping you stay dedicated to your health and wellness goals through private Pilates training that builds confidence, connection, and strength on your own terms.
Private Pilates mat / in-home personal training
My private Pilates training sessions are deeply personalized and dedicated to helping you achieve your unique health and wellness goals through the transformative power of Pilates. Whether you are looking to build strength, improve mobility, or simply find a moment of peace, my mission is to provide a supportive and encouraging environment where the practice is all about you. In addition to private sessions, I also offer group Pilates sessions, allowing for a sense of community while focusing on individual progress. Together, we create a space where you can feel confident and empowered in your movement, having fun while rediscovering your inner connection and the strength within your own body, all as part of your wellness experiences.