Transform Your Life with Pilates
Elevate your fitness journey and connect deeper with expert Pilates training.
Transform Your Life with Pilates
Elevate your fitness journey and connect deeper with expert Pilates training.
Discover Your StillPoint
About Me
I am a certified Pilates instructor, personal trainer, corrective exercise specialist, and lifestyle coach who believes movement is more than exercise, its conversation with your body.
My teaching is grounded in presence, connection and respect for the nervous system, meeting clients where they are rather than where they think they should be.
I creates spaces where strength and softness coexist, guiding people to build sustainable, mindful lifestyles and deepen their connection to themselves.
Through individual, group and and pop-up experiences I bring this belief to everyone I have the chance to work with.
StillPoint Offerings
Group Sessions
Resort & Corporate Opportunities
Pop-up Experience
Pilates mat group sessions are tailored for friends, families, retreat opportunities and are dedicated to helping anyone interested to achieve their health and wellness goals through Pilates. My mission is to provide a supportive and encouraging environment where you can feel confident and empowered in you practice will having fun and finding your inner connection.
Pop-up Experience
Resort & Corporate Opportunities
Pop-up Experience
My approach to Pilates is rooted in the principles of alignment, breath, and control. I believe that by focusing on these fundamental principles, my clients can achieve a deeper mind-body connection and more effective results.
To me, Pilates is a language and once we learn to speak that language we unlock an awareness to ourselves we did not have before.
Resort & Corporate Opportunities
Resort & Corporate Opportunities
Resort & Corporate Opportunities
I pride myself on creating a welcoming and inclusive safe space through the name StillPoint Journey. I believe that Pilates is for everyone, regardless of age, fitness level, or ability. My clients come from all walks of life and sometimes it is only for a short experience, other times working with me becomes something much more. It becomes part of a lifestyle.
Contact Us
Better yet, book an experience with me!
I love my clients and all those who choose to work with me, so feel free to reach out via email to book your next group session, resort offering, pop-up experience or to add me to your corporate retreat plans!
StillPoint Journey | Lifestyle With Mae
